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FLEXI-BAR Exercise Wall Chart (1 and 2)

Our Price: £3.95

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Product Description

The FLEXI-BAR wall charts feature 18 exercises with detailed descriptions and technique instructions. Use these charts as a reference guide for your FLEXI-BAR workouts.

Simply choose 3-4 exercises every second day and perform each exercise up to 60 seconds. Repeating the sequence 3 times.

What's inside the package:

1 x double-sided wall chart showing 'Training Plan 1' on one side and 'Training Plan 2' on the other
Poster sized, high quality gloss paper
Featuring 18 different exercises

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FLEXI-BAR Exercise Wall Chart (1 and 2)

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