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If you're a keen FLEXI-BAR user and would like to know more about vibration training, how to get the most out of your workouts and perhaps design one of your own; then you might want to consider purchasing this fantastic eBook. Learn about the Core, its function and why FLEXI-BAR has the unique ability to target muscles quickly, safely and effectively.
This comprehensive guide comes complete with 5 targeted workouts, specifically designed to complement your Training Plan Wall Charts.
Just some of the topics include:
View a Sample of the FLEXI-BAR eBook here: Download Sample
An Adobe PDF Reader is required for this purchase.
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