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Looking for a fitness program that is easy to follow, gentle enough to do every day, yet powerful enough to help you achieve your goals?
Remember it’s never too late to exercise and it’s never too late to reap the benefits of movement!
Beginners need an exercise program that will target all of their problems areas, but in a gentle fashion. They need constant motivation so they don’t give up and they need a piece of kit that will grow with them as they get fitter and stronger ... and of course, we've got something that ticks all those boxes!
Designed specifically for you, our Beginners Pack includes:
Colleen wrote in her column in a national magazine ........"I´m using a FLEXI-BAR too, which I have to swing around. Moving it around helps to tone my stomach. I often dread all the hard work, but it´s good fun once I start. My FLEXI keeps me sexy".
Coleen has been combining the Flexi-Bar with movements suchas squats and crunches – experts recommend no more than three sessions of 10-15 minutes per week, which it's claimed will bring results within just a few sessions"
Flexi-sports UK Ltd | Unit 12 Rectory Farm Worksops | Lime Kiln Lane | Bisley | Gloucestershire | UK GL6 7AS| T: 01452770075 | F: 01452 770 000 | E: | www.flexi-bar.co.uk | www.xco-trainer.co.uk | www.moonsurfer.co.uk | www.rebeccasmall.com |