Give your core a great workout with a Bender Ball Introductory Price £19.99
A shoulder specific workout for the shoulders.
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Feel fabulous with our NEW '30 Days to Health and Happiness' Downloadable ebook £2.95
This category contains DVDs and downloadable choreography. Please scroll down to the bottom of the page to view DOWNLOADABLE CHOREOGRAPHY
Relieve your lower back pain with Flexi:bak. £59.99
For those who are brand new to FLEXI-BAR training.
This pack was requested by Active Balance as the number one choice for his clients. Special Value Price £64.99
This FLEXI-BAR stand holds up to 6 FLEXI-BARS.
The original and most affordable FLEXI-BAR in our range. £39.99
BRAND NEW FLEXI-BAR Gentle Exercise Wall Chart, designed by experts on the FLEXI-BAR team. £3.95
As seen on TV, Xco-Trainer increases calories burned by up to 33%. NEW REDUCED PRICE £59.99
Printed version of our fabulous '30 Days to Health and Happiness' program. £3.95
FLEXI-BAR Kids has been specifically designed for children 5-13 years old. £44.99
For those on a budget, you can buy our FLEXI-BAR Pro for a great price. Only £44.99
Easy storage, portable stand will hold up to 30 FLEXI-BARS.
A shoulder specific workout for people with shoulder injuries and tension in the shoulders.
Get all the products in the Xco-Trainer range
ONLY £79.97
Improve power, flexibility, co-ordination and overall health of your back for a better Golf game. NEW LOW PRICE £2.95
A FLEXI-BAR workout for those wishing to improve lower body stability in the hips, ankle & knee joints.
New to working out? Let us help you get started. £49.99
If you have always wanted killer legs and a peachy butt, step this way. £49.99
Designed by experts on the FLEXI-BAR team, featuring 18 exercises for children aged 5-12. SPECIAL OFFER £3.49
Our popular FLEXI-BAR Golf Program is now available in a comprehensive booklet. £3.95
A great workout to help improve the strength and stability of your legs.
Strengthen your back and improve you golf game. Introductory Offer - £49.99 (Normally £59.99)
A tailor made package to melt the fat away and reveal a new you! £49.99
FLEXI-BAR Online Certification Workshop for home or work, complete with FLEXI-BAR. 8 CPD points from REPS. £129.99
This special deal includes a FLEXI-BAR Pro, Protection Carry Bag, DVD and 4 Wall Charts. £59.99
Exercise every single muscle in your body with this incredible piece of kit. New reduced price of £89.99
Get more from your FLEXI-BAR with this comprehensive workout downloadable guide. NEW LOW PRICE £2.95
This lower body workout will help improve the tone of your legs..
FLEXI-BAR Online Certification Workshop to do at home or work. 8 CPD Points from REPS £79.95
Super savings on this HUGE package, complete with FLEXI-BAR Pro, 2 DVDs and 4 Wall Charts. £59.99
Take your FLEXI-BAR wherever you go with this lightweight, nylon carry bag.REDUCED FROM £12.99 to £5.99
Everything you need to know about the anatomy and mechanics of FLEXI-BAR training £4.95
Volcanic Step Mix CD is a great mix of music for use with the FLEXI-BAR Only £9.99
The perfect accessory to help you with your Xco-Trainer Workout - Exercise Wall Chart Only £3.95
This FLEXI-BAR workout will help improve your co-ordination and strength
Novices who are new to FLEXI-BAR or who cannot quite get the FLEXI-BAR to shake.
Multi-pocket Belt for use with the Xco-Trainer £14.99
Xco Belt and Xco SHAPE DVD Only £21.99
Firm Abs, Strong Back is designed to target your abdominals and the muscles of your back. £9.99
Presented by Rebecca Small. For those new to exercise or looking for a less stressful workout. £11.99
Get the most from your XCo-Trainers with this excellent training DVD. Was £9.99
Improve lower back strength. Involves bending forward from the hips, making it unsuitable for acute back pain
A workout designed to tone your upper body and challenge your co-ordination
FLEXI-BAR Kids has been specifically designed for children 5-12 years old. £49.99
Handstrap for Xco-Trainer £7.50
The Total Body Conditioning FLEXI-BAR Workout. £9.99
Xco-Trainer SHAPE UP Workout DVD featuring Barbara Klein £9.99
A perfect workout if you suffer with a weak lower and upper back.
Tighten your butt, strengthen your legs & tone your hips with this Dowloadable Workout. INTRODUCTORY OFFER £2.50
Unisex, heavy weight fleece pullover with drawstring hood
The ultimate FLEXI-BAR lower body workout, designed to lift your lower body and tone your mid section. £9.99
For all levels of fitness. Gentle fat-burning FLEXI-BAR workout to lengthen & strengthen your body. £9.99
Xco-Trainer Twin Pack containing Walking and Running DVD and SHAPE Workout DVD. £17.98
If your goal is to flatten and your tone your tummy, then this is the workout for you.
Ideal if you are looking for a challenging abs and back workout.
High quality weave polo shirt with red embodied FLEXI-BAR logo
Featuring Rebecca Small, Elise Lindsay and Jason Goodchild. £17.98
Step Magician by Rebecca Small. Unique step choreography for instructors looking to improve their skills. £19.99
Training Plan 1 is an Introductory DVD, designed for people new to FLEXI-BAR training.£9.99
All the major muscles groups are stretched in this session.
Basic exercises that warm the entire body up, making it ready for your workout.
Ultimate FLEXI-BAR lower body workout, designed to lift your lower body & tone your mid section. £9.99
Brand new moves & syncopated grooves, this DVD makes teaching symmetric choreography easy.£19.99
Steve Schiemer presents 'Ultimate Aussie Freestyle Hi/Lo Choreography.£9.99
Great if you're looking for an all round hip, butt and thigh workout.
Experience the hugely successful Stepping' Out Tour in your own Living Room. £19.99
Celebrity Trainer Elise Lindsay uses Pilates and FLEXI-BAR for a unique workout. £9.99
An intermediate-advanced piece of step choreography with Rebecca Small
Designed for advanced participants wishing to challenge their strength and handling skills with the FLEXI-BAR.
A targeted workout if your goal is to tone the muscles of the arms, shoulders and upper back.
An intermediate-advanced piece of Step Choreography from Rebecca Small
A really effective general upper body workout.
An advanced piece of Step Choreography from Rebecca Small
Those needing to warm-up before a workout.
An intermediate piece of step chorepgraphy with Rebecca Small
Begginners to Pilates
Ideal for anyone embarking on their first pilates workout.
An intermediate piece of Step choreography with Rebecca Small
The chair Warm-up is essential for anyone embarking on a chair workout. Ideal for people with mobility problems.
Workout requires some mobility of the upper body making it ideal for anyone who is injured & have limited use of the lower body
An intermediate - advanced piece of choreography with Rebecca Small
A great starting point to work your tummy and lower back. Downloadable Workout. INTRODUCTORY OFFER £2.50
Workout involves tricep dips from a seat, so you may need assistance if you are not mobile.
A beginner-intermediate piece of Step choreography with Steve Schiemer.
A great basic session if you'd like to improve your balance.
Designed for anyone who is looking to improve stability in the lower body. Some strength in the lower body is required.
This workout will tone your abs, butt and thighs.
Side lunges and single leg squats are a great way to target the inner thighs & glutes.
A great workout if you want to give your legs a good blast!
This stretch sequence is suitable for everyone and does not require any great flexibility.
An advanced workout if who want to give your upper body a blast!
Two blocks of beginner-intermediate Step Choreography with Steve Schiemer
A workout to tone and strengthen your legs.
A more advanced upper body workout that targets the triceps in both push-ups and FLEXI-BAR exercises.
A beginner-intermediate piece of Step choreography from Steve Schiemer
Designed by experts on the FLEXI-BAR team, these wall charts feature 18 exercises. SPECIAL OFFER £3.49