How can one prevent cardiac arrest?
Cardiac arrest is a medical emergency that requires immediate attention. It occurs when the heart suddenly stops beating and can be fatal if not treated quickly. To reduce the risk of cardiac arrest, it is important to maintain a healthy lifestyle, get regular check-ups, and know the warning signs of a heart attack. Additionally, taking preventive measures such as quitting smoking, controlling high blood pressure, and eating a healthy diet can help reduce the risk of cardiac arrest.
