DVD: Lower Body Lift Twin Pack

Purchase both these DVDs at the special price of £15.99. Normally these would retail at £23.98.

This package contains:

Web Workouts Pilates 1 DVD

Lower Body Lift DVD

Disk One: FLEXI-BAR WEB WORKOUTS PILATES

FLEXI-BAR Web Workouts were filmed in High Definition and converted to a suitable format for internet viewing. Quality is equivalent to VHS standard and is exceptional value for money.

On the Disc:

• Web Workout - Pilates Warm-Up 1
• Web Workout - Pilates 1
• Web Workout - Pilates Floor 1
• Web Workout - Pilates Floor 2
• Web Workout - Pilates Chair 1
• Web Workout - FLEXI-BAR Stretch 1

Your Presenter:

Elise Lindsay 'Trainer to the Stars' Elise Lindsay is also a FLEXI-BAR Master Educator.

Running time: 60 minutes / Format: PAL

Disk Two: LOWER BODY LIFT

Lower Body Lift DVD aims to lift your lower body and tone your mid-section. The exercises have been carefully selected for their effectiveness and will challenge even the most advanced participant although options for beginners have also been provided to allow working at your own pace with the ability to choose more advanced options as you get stronger.

Your Presenters:

Rebecca Small Rebecca has a background in Sports Science and is a qualified Naturopath, Nutritionist and Herbalist. A fitness expert, Rebecca has trained an estimated 350,000 Fitness Professionals worldwide, and is the star of more than 20 Fitness DVDs.

Jason Goodchild Jason is a master trainer for FLEXI-SPORTS UK. He is an expert in FLEXI-BAR and regularly presents at fitness conventions all over the UK and throughout Europe.

Delivery

We use City Link for larger items and Royal Mail for DVDs, Carry Bags etc.

Delivery is generally within seven days with the vast amount of orders actually being sent out - and delivered - within 48 hours, as long as they arrive before our courier comes at around 12 noon.

Orders are sent on a next-working-day delivery, but this isn’t actually guaranteed by City Link, therefore an order sent on Tuesday should be with you on Wednesday, but an order sent on Friday won't be expected to arrive with you until Monday.

Giving an alternative delivery address helps your parcel arrive quicker, ie it could be with your next-door neighbour, or behind the garage. It is always worth giving this alternative even if you think you may be in on the expected delivery day.

City Link will not deliver to an address other than a next-door neighbour. If no alternative is given, they will attempt delivery twice and after that collection is necessary from their closest depot.

Royal Mail only delivers to the address on the envelope.

Once your items have been shipped we always try to send an e-mail to let you know the Tracking Number, although in busy times, or when we receive the order late, you might not automatically receive this. You can, however, request the Tracking Reference at any time.

Technical info

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FAQs

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